💜 January 💜 We've started 2026 strong, delivering over 500 sessions completely free to people living with MS (and their primary caregiver) In January we... ✨ Delivered 164 one-to-one personal training sessions ✨ Provided 322 complementary therapy sessions Plus... ✨ 37 people completed AlterG treadmill sessions ✨ 142 people took part in our classes ✨ We provided a total of 523 sessions - completely free. Plus the support of PEEL for our free Talking Therapies and not forgett

Did you know we are launching free outreach sessions in Durham, delivered in partnership with SMILE Through Sport   These outreach sessions offer people affected by MS the chance to stay active, supported and connected closer to home — with sessions weekly. They are starting Tuesday 17th February at Bowburn Community Centre. If you are registered with us and would like to attend please give us a call on 01670 505829. (You can join at anytime as this is a drop in service)  To

January has been a busy month — it’s snowed, it’s rained, and we’ve only had a glimpse of sunshine. In this month’s newsletter, we chat all things golf (so make sure you save the date!), ask if you’ve got a creative streak, and share details about our brand new Durham Outreach , for anyone who may be interested.   Not only that, but the MarketMinds team from Newcastle University are on the final stretch of their marketing consultancy project with us. They’ve spent time carry

We’re excited to introduce guest blogs here on the MSRRF website! Every so often we’ll be sharing stories and experiences from the incredible people in our MS community — from service users and fundraisers to health professionals and partners. Interested in submitting something? Email info@msrrf.org.uk   Christmas seems to come around quicker every year, and having just moved house, I’m definitely feeling a little less organised than usual! But even amidst the boxes, I’m stil